In this episode of Unsolicited Perspectives, host Bruce Anthony A. sits down with licensed clinical social worker, Megan McKernan, to discuss a variety of topics related to mental health and social work. They explore the impact of trauma on mental health, including how it can affect individuals and families in foster care. They also discuss setting boundaries with emotionally volatile family members and the importance of mindfulness in promoting mental health and wellbeing. Additionally, they touch on mental health resources available for the Latino and Black community. Megan shares her experience starting her own practice, Clarity Wellness Solutions, and the benefits of virtual mental health services. This insightful conversation offers valuable perspectives on mental health and social work, with practical tips for individuals and families seeking support.
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IG: @claritywellness.solutions
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