Many of us struggle with expressing emotions because we weren’t taught how. In this clip from Unsolicited Perspectives, we dive into emotional intelligence, its roots, and how therapy can help people build healthier communication habits. If you’ve ever felt stuck when trying to express yourself or noticed aggression taking the place of vulnerability, this discussion is for you. Emotional intelligence isn’t just about feelings; it’s the foundation of strong relationships and personal growth. #shorts #shortsvideo #emotionalintelligence #healthycommunication #unsolicitedperspectives
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